All you need to know about Niacinamide| Proven details.

Niacinamide is considering to be one of the friendly ingredients that help solve many skin problems. It is one such ingredient that is also very useful to treat acne, acne scars, pigmentation, uneven tone, skin texture. It helps control oil production, make your skin brighter from the inside by improving your skin texture, making it healthy and growing. If you are thinking of using niacinamide, consider reading this article, it will provide you with a basic guide that you need to know before starting it.

What is Niacinamide?

Niacinamide is also called nicotinamide. It is one of the forms of Vitamin B3 (Niacin and nicotinic acid). It is a component that helps treats all skin problems and is safe to use. Tryptophan is one of the elements in the body that can convert into niacinamide. It is a component that a healthy body produces on its own. Studies also say that topical niacinamide can increase the production of ceramides, which may help reduce wrinkles, fine lines and increases moisture to the skin. 

What are the benefits of Niacinamide?

Niacinamide is a powerful ingredient that helps build protein in the skin and locks skin moisture to prevent damage. In short, it helps to restore cellular energy, repair damaged DNA, and reduce sun damage. 

Scientific study has proved that niacinamide can help solve skin problems like acne, acne spots, wrinkles, discolouration, dehydration, and more. One of the benefits of niacinamide is that it is safe for all skin types without causing any irritants, redness, or itchiness. 

Its benefits include:

  1. Regulates oil production: Niacinamide with zinc can help in the production of oil. If you have oily acne-prone skin, this product is best for you. 
  2. Minimizes the appearance of the pore, redness, fine lines, wrinkles, and blotchiness: It is an all-rounder product that helps your skin from within, making it feel smooth and glowing. It also helps reduce sun damage which causes aging by protecting and helping your skin rebuild healthy skin cells. 
  3. Helps treat acne-related problems and hyperpigmentation: Some studies have shown that using 5% concentration can help treat pigmentation, acne, and acne scars. It is because it help produces collagen in the skin. It also helps reduce inflammation which leads to the improved texture of the skin. 
  4. Niacinamide provides a barrier: It helps your skin to grow a ceramide barrier which helps retain moisture. It is beneficial for all skin types, especially if you have eczema or mature skin. It also acts as a protecting component that helps protect your skin from stresses like sunlight, pollution, blue light, and toxins. 

What are the side effects of niacinamide? 

Niacinamide is a powerful ingredient that suits all skin types. Coming to the side effects, if used in the right amount, there is less chance to cause any side effects like purging, breakout, irritation, or redness. But in rare cases, it may cause skin irritation, so start from a lower concentration and then increase slowly. To check whether the product suits you, we recommend doing a patch test before using it all over your face. 

Bonus point:  Don’t overuse the product, two-three drops are enough to cover your face. 

What are the results you expect from Niacinamide?

Niacinamide has changed the structure of skincare. By using, you can’t expect to see a sudden result. Wait for several weeks to see visible results, like fading scars, reduction in pigmentation, and more skin-related problems. According to the sources, niacinamide can take around four weeks to show the results. If continuously used, you may see even more changes to your skin after eight weeks, such as smoother, toned, healthy, hydrated skin. 

Bonus point:  After a couple of months, if you don’t see an expected result, it’s time to consult your dermatologist, or maybe you should change your diet. 

How to start using niacinamide?

Niacinamide is the best component that you can use in your skincare routine as it is simple and has a low risk. It is also a friendly ingredient to be used by any skin type. If you are looking for a safe ingredient consider buying this product. According to the research, starting from the lower concentration is the best way to start any product. We recommend you buy a 5% concentration serum and use it for a month. If you are looking for a moisturizer, use the same concentration or a low concentration. 

There is much other concentration available in the market like 10% niacinamide and 1% zinc that is best for controlling oil production but, if you want to treat acne, pigmentation, or any skin related problem we recommend to start from the 5% niacinamide and 1% hyaluronic acid as it is best to rebuild moisture and treat your skin problem at the same time. 

Products of niacinamide, such as face masks or face wash, are available, but, we recommend not focusing on that. Consider starting with a serum or moisture. 

Bonus point: If you have a sensitive skin type, start from the lower concentration available in the market. 

How to use it in your routine?

Many topical niacinamide products come in the form of serums. Serums act as a great treatment for many skin-related problems. 

AM routine:

Wash your face with a gentle cleanser, addition toning, use niacinamide serum, moisture then, and use SPF 30 or above sunscreen. 

PM routine:

Wash your face with gentle cleansers, additional toning, use serum, and then moisture it well. 

Make sure that you avoid using the product around your eyes area as it can cause burning.

You can also use other serums or active ingredients for optimal results, such as zinc, hyaluronic acid, salicylic acid. According to the sources, niacinamide is a friendly ingredient as zinc and hyaluronic acid come together. 

You can mix almost every ingredient with niacinamide except Vitamin C. In addition, wait for 2-3 minutes to absorb any ingredient then, apply the next. 

Recommended products:

You can use Niacinamide with hyaluronic acid and zinc from Minimalist or ordinary. It is affordable and is free from every harmful chemical such as fragrance, paraben. One can also go with the medication available over the counter.

You can also choose niacinamide with other active ingredients like alpha-arbutin and salicylic acid.

Niacinamide Moisturizer such as Cerave moisturizer is best. The product is called Sebogel. It contains niacinamide with salicylic acid recommended by a dermatologist.

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